These books will change you life! Rose Lee will inspire and motivate you to renew and rejuvenate your life with her raw and living food recipes. Rose Lee has been eating raw and living food since 1996 and has regained her health after experiencing serious medical problems. The series of Living in the Raw books will help you to incorporate living food dishes into your lifestyle. Her expertise will make this transition an exciting, easy, and rewarding adventure.
Raw and Living Raw Food
Living food is one that is still growing. Good examples are fruits and vegetables that are eaten within two days of being picked and still-growing sprouts that you can find in your health food store or supermarket. Using techniques I share with you in my three books, you’ll learn how you can easily expand the variety of living food available to you and your family. Nutritionally speaking, living food is the richest source of enzymes, oxygen, chlorophyll, vitamins, essential fatty acids, and fiber. It also contains the proper ratio of alkaline to acid minerals. Raw food follows as a close second, and all our cooked and store-bought processed foods come in at a very distant third. Raw food is still very beneficial to our health as long as it is still fresh. Along, with living food, it provides and incredible power to heal both the body and the mind. Living in the Raw, Living in the Raw Gourmet, and Living in the Raw Desserts are filled with living and raw food recipes that will increase your energy level and support you in your quest to become healthier. In a relatively short period of time you will find yourself thinking much more clearly and with remarkable focus. Healthwise, you’ll find your weight normalizing. Aches and pains you might have suffered with for years will gradually and steadily disappear, being sick will become a rare event. Living and raw food are amazing rejuvenating agents. I discovered living and raw foods over fourteen years ago and I love to create new recipes and share them with people.